What Kind of Water Do You Drink?
Tap water, bottled water, demineralized water, reverse osmosis water, distilled water, filtered water, ionized water: as consumers, we are faced with an ever-growing range of drinking water choices. But what criteria should we use to make the best choice for our health? First of all, it is important to remember that it’s not only the quantity of water we drink daily, but also the quality of the water we choose that can impact our health. Let’s explore how two characteristics of drinking water—chlorine and dissolved minerals—can interact with our bodies.
